Massage therapy
Relaxation massage
For when your body, mind and spirit need to unwind…
Whether the tension you’re holding is physical, mental, or emotional, this holistic treatment is designed to help you loosen your grip on things.
Based on your consultation, your treatment will be personalised to address any aches and pains that you’re carrying, while still making sure your whole body feels cared for, from head to hands and toes.
Weaving together a variety of massage techniques, treatments may include comforting hot compresses and flowing Swedish massage to soothe and soften, with myofascial release and supported stretches to free up restrictions and create space. The informed use of acupressure points and techniques borrowed from shiatsu and craniosacral therapy make it a beautifully connected and meditative experience.
Working slowly and sensitively, movement makes way for stillness and supports your nervous system to enter a deeply healing state of relaxation.
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If you’re in pain, particularly over a long period of time, relaxation massage can be incredibly supportive for your whole body.
I have trained in several advanced clinical massage techniques and I’m currently working towards a professional certificate in advanced clinical massage therapy, which uses these techniques to reduce pain, increase range of movement, and improve quality of life for people experiencing many different musculoskeletal pain conditions.
That includes back pain, stiff neck, headaches, and issues with shoulders, elbows, wrists, arms and hands — and hips, knees, ankles, legs and feet. It also includes more widespread pain, such as in fibromyalgia and chronic fatigue syndrome.
Through 2026, I’m incorporating these advanced clinical techniques into relaxation massage treatments, as appropriate — and at no additional charge.
You can read about me and my training, and if you’d like to know more, then please get in touch.
Any questions?
Check the answers to these frequently asked questions.
If you’d like to know more or need help deciding on the right treatment for you, then please get in touch.